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Dinner: Chicken Meatballs in a Cream Sauce Recipe
August 16, 2018
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For the Meatballs:

1 - 1¼ lb ground chicken (I used ground chicken thighs)
1 cup cooked white rice, cooled to room temp or colder
1 large egg
1 small onion, grated
1 garlic clove, pressed
½ tsp salt (I used sea salt)
¼ tsp pepper
½ cup flour for dredging
2 Tbsp oil (I used extra LIGHT olive oil)
For the Sauce:

2 Tbsp butter
2 Tbsp flour
2 cups reduced sodium chicken broth
¼ cup sour cream (or greek yogurt)
½ to 1 tsp paprika (more if you like a little spice in your life)
Salt and Pepper to taste
Freshly chopped parsley for garnish
Thanks for watching!!


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